Five Easy Guidelines For Acne Skin Care

Are you having acne problem? Have you done something about it? No need to worry, almost everyone has a problem with acne. Nearly all of high-school-age girls to older women, even including men, experience this skin care problem. Acne may not be a dangerous skin disease, but the common appearance, especially if it becomes worse and severe, can become a very serious problem. Thus, you’re going to need a significant acne skin care.

Before going further to acne skin care, it will be best to get to know more about acne. It is a skin disorder caused by hormones on the skin’s oil glands. This leads to open skin pores and cause some spots, annoying ones, to emerge. These spots are called acne and usually occur on the face, neck, back, and chest.

A permanent blemish and scar caused by acne should be treated seriously. Besides it may distress the people who are affected, it can also lead to a worse skin condition. Here are some easy guidelines how to treat the acne - and to give care to your skin in general:

1. The first and most important to do is gently wash your skin, especially your face, at least twice a day. Use a mild cleanser and after that, clean your skin with water. Ask your dermatologist about what kind of cleanser to be used according to your skin type.

2. Use appropriate acne products, which you can get by asking your doctor. Allow some time for the medicine to work as suggested by the doctor or as said in the instruction. You’ll see the improvement later, which usually takes several weeks.

3. Be careful when using cosmetics. You should use ones that are oil free, since oily skin is believed to be one of the factors that contribute to the emergence of acne.

4. Take vitamins for your skin. Vitamin E is the best one for a good skin. You can consume it through some fresh foods (fruits and vegetables) or simply just take vitamin E tablets available at drug stores.

5. Start a new healthy lifestyle by doing a balanced diet. Eat healthy foods, namely the low-fat and fresh ones. Don’t forget to drink a lot of water since it helps bring out toxin from the body.

You see from the above guidelines that there’s no difficulty at all in acne care, right? You just need to live clean and healthy to have a good skin. So, why not start a new lifestyle today? And buy only quality products - for a long-lasting healthy skin ever.

About the Author:
Loraine Lesley is editor for some Website concerning women. She wants to help women to look beautiful, that_s why she offers practical articles and tips on Skin Care, Hair Care, and more. To discover her advice, visit http://www.myskincareonline.com and http://www.myhaircareguide.com
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Help Is Available About Teen Acne Treatment And Your Self Esteem

For some young people with acne, I know this can be an emotional roller coaster. A teen with acne can experience low self esteem, anger and embarrassment. Teen acne can also leave an emotional scar on one's self worth. And these signs of acne should be addressed on a emotional and physical level. With proper treatment you can stop worrying about your teen acne and start concentrating on other things in your life.

Young teens that are going to school can use a light make-up to camouflage the acne. A boy can use a tinted cream for coverage. You can also have your parent take you to a dermatologist immediately as the acne starts. If after going to a dermatologist and the acne has not gone away, then it may be something else going on like a thyroid problem, diabetes, etc. Your dermatologist will be able to pinpoint through evaluation and will advise you from there.

As a teen, you should join a club at your school, develop a talent or start looking for a part-time job.

These activities can help you take your self esteem back from the acne. If you like sports, join a team and become a team player. This will give you the feeling that you have accomplish something by being on the team. A part-time job can give you that uplift in being part of the work force.

You should have open discussions with your parents and ask them what did they experience when they were your age with acne. And I am quite sure they did experience acne as well.

You are not alone. There are 20 million teens who have acne. As a teen, focus on your positive attributes. This can help strength your self confidence. Again, get into activities you love, join a sport, look into a part-time job or join a club. And another alternative, you can start your own club. You can start a stand-up comedy group for teens with acne according to Associated Content.

About the Author:
Carmen VJ. Hello, teen acne treatment solutions are available always. And more info is available in starting a stand-up comedy club for teens with acne. Stop by for more details. how-to-get-rid-of-acne-now.blogspot.com
Article Submitted On: October 25, 2006
Article Source: http://EzineArticles.com/

Acne Prevention Tips

Acne is one of the most prevalent chronic skin conditions in the world. It is an indiscriminate condition, striking millions of people from all walks of life, all over the world.

There are many causes for acne, diet, the environment, and even heredity can be a major factor. Additional studies have indicated that excess hormones in the sebaceous glands may actually be the main cause of acne.

To those who suffer from acne, its impact can be overwhelming. Acne brings with it the discomfort of having to face people on a day-to-day basis. The stress of having acne can greatly reduce the self-esteem of those who suffer from it. Skin experts realizing these problems, have developed some guidelines for acne prevention.

The number one rule is never to try squeezing, or picking the lesions that the acne causes. This is important because when you squeeze, or pick the lesion, it may cause scarring, or even the spread of acne to other locations on the face or body.

The simplest acne prevention guideline is to be sure to wash your face with mild, or sulfur soap, a minimum of twice a day. When doing so, it is important to remember not to scrub your face hard, but to use a gentle circular motion and to pat your face dry with a soft towel. Taking a little time to protect yourself with acne prevention guidelines will go a long way in helping you to control your acne.

Being sure to avoid skin products that have an oil base will also assist in preventing an outbreak of acne. If you wear make-up, make certain to purchase make up that will not clog your pores. This may cost a little more, but you will be happy with the acne prevention offered by this care.

Another acne prevention suggestion is to avoid the airborne grease most commonly found in fast food restaurants. Do you or your teenager play sports? The friction caused by the rubbing that occurs when wearing sports equipment can cause an onset of acne. It is recommended for acne prevention that you do everything you can to minimize any rubbing or friction caused by your sports equipment.

Some experts believe that a strong program of acne prevention, given time to work, may be all that is necessary to clear up mild cases of acne. While this may work, it could take months, or even up to a year to work. Generally speaking, no one wants to wait that long.

An acne prevention specialist can recommend nonprescription medications, and topical creams to help with your efforts. Most of these products will contain Benzoyl Peroxide, which works effectively as an acne prevention agent.

These types of acne prevention medications are found in just about all pharmacies, and even some grocery stores. Benzoyl Peroxide, with strong antibacterial properties, is the active ingredient in the great majority of these products, and has been proven effective for reducing or eliminating acne-causing bacteria.

Salicylic acid is another effective ingredient to look for when trying to find an acne prevention medication. This ingredient will reduce or even eliminate the shedding of skin that often accompanies an acne problem. There are many different acne prevention medications on the market today that have been developed to stop the growth of acne causing bacteria. Not all are without risk of side effects. Some are so strong that they can have serious side effects.

Accutane is one of them and is only prescribed for acne prevention if nothing else works. Accutane can have some serious side effects including red, dry, irritated skin and in extreme cases, birth defects.

So, be smart about your acne prevention program. Speak with a dermatologist when selecting any acne medications.

About the Author:
Carl DiNello is an Article Author whose articles are featured on websites covering the Internets most popular topics.
To read more on this topic, please visit Acne Information & Resources!
You may republish this article on your website, or e-zine so long as none of the content, or author information has been edited or changed in any way, and all links are left active and unchanged.
Submitted: 2006-10-24
Article Source: GoArticles

Acne Treatment

Acne is a skin condition which is characterized by pimples, blackheads, and whiteheads. It is the most common of all skin disorders and is most often found on the face, neck, back, and chest. Almost everyone will develop acne, to some degree. Most people will get mild cases, some moderate, and a few people will get severe cases. Teens are not the only ones to get it. It generally affects those between the ages of 12 and 44.

Acne often starts at the onset of puberty, when the body increases its production of androgens, which are the male sex hormones. These hormones stimulate of sebum which is an oily skin lubricant. It this sebum is secreted faster than it can pass through the skin pores, a blemish develops. Most people get acne on their face, back, or chest, but it can also appear on other parts of the body, including the arms and thighs.

Factors that may contribute to acne include diet, hormonal imbalance, heredity, oily skin, menstrual cycles, stress, allergies, and the use of certain kinds of drugs. Along with the obvious physical symptoms of acne, there can be an emotional impact as well. One can experience embarrassment and anxiety about their appearance. This may lead to social withdrawal, depression, and mood changes.

In acne treatment, there is a difference between skin care and acne cure. Using astringent lotions, pads that remove oil, and medicated bar soaps can help keep the skin clean, but will probably not prevent you from having further acne problems. Prescription medications and lotions may help, but will most likely not cure you of acne. To actually cure acne, one needs to get to the core of the acne problem, not just mask its symptoms.

The largest organ of the body is the skin. One function is to help eliminate toxins from the body by sweating. When the liver and kidneys are unable to fully discharge body toxins, the skin then begins to help out. As toxins are released from the body via the skin, acne may be triggered. It is important to keep the skin’s pores clean and open, but acne may still result.

Curing your acne by natural treatment involves cleansing the skin from the inside. Balancing the natural testosterone and estrogen found in the male and female body gets to the source of the problem. When there is excess estrogen and excess testosterone, as is common in the teenage years, acne may result. Therefore, achieving hormonal balance will cure acne naturally, and have a longer-lasting effect. External acne treatments normally mask the symptoms and are more short term.

Following a natural acne treatment plan that involves balancing your hormones allows your body to heal itself from the inside and is more effective in the long run.

About the Author:
Walter's website gives information on acne to interested consumers. Please visit the site for more information on a "acnetreatment" acneskintreatment.
Article Source: http://www.articles411.com

Best Acne Treatments Start With Understanding Your Current Lifestyle

If you happen to be searching for the best acne treatments, before you choose your treatment I would suggest that you take a little memory trip back to your teen years, and assess how your skin used to be back then.

For individuals still in their teens, I would recommend that you check and see what is going on in your life right now, and see what may be different or has changed prior to you having your problem skin!

I know most of you may think that it’s all part of nature, or it’s part of your family genetics, and you would like to find that miracle cure! However, the true problem may exist because of your lifestyle choices, and until you fully understand why you’re currently experiencing severe blemish breakouts, or increased blackheads in your pores, you can then follow the cycle of your consistent outbreaks that cause you to feel helpless in your battle.

It’s a fact that our society is placing more pressures on students, and many working individuals. Schools are placing more study loads on the student, and the business industry is downsizing, causing more hours to be placed on the employees! What this does to your body and your mind is that it places an incredible load of stress on you, as well as the affects, which can easily change your daily lifestyle.

You may be asking, how does this all come into play with my acne condition, and how do I connect these facts to my acne treatment?

There are many studies out today indicating that “stress” and the way you take care of your body, and the products you may be using are a contributing factor to your pimples and blackheads. If you can look back when you had good skin and see what you may have been doing differently, you could hopefully make some lifestyle changes for the better. With these changes, you could possibly see positive results, and avoid having to take acne medications prescribed by your dermatologist.

There are many elements that can be contributing to your skin blemishes, and the ingredients in the select treatment product you’re using can also be the cause of your skin irritation, which is causing your reoccurring pimple breakouts. So let’s look at some topics that have come up in some studies, and see if we can clarify some of the elements that may be affecting your current lifestyle.

Facial Medications, Caffeine, Stress, And The Sun! What Do They Have In Common, And How Does It Affect Your Blemish Situation?

I’m not a doctor, and I don’t have any professional skin care background, but what I do have is a common sense approach to issues. When I read about certain acne products, and also the food and drink we consume on a daily basis, plus the type of life we live makes sense to me when we mix it all together and try and link it to our skin condition.

First we should talk about coffee, pop and alcohol, and see what the connection is to skin problems. In my opinion, the way I interpret coffee, pop and alcohol is that they contribute several elements to your body that assist in major changes to your skin.

Caffeine and sugar in coffee and pop, plus alcohols are partial diuretics that assist in drawing more water out of your body than bringing water back in, plus they’re a stimulant and can prevent you from getting the recommended amount of sleep that your body needs, which ranges from at least 7 to 8 hours per night. What this all means is that by consuming these products daily, they could be changing the entire dynamics of your body, and affecting you dramatically without you even realizing the changes.

What happens is this: your body may become over stimulated with all these items going through your system, and either consumed separately or in combination, your skin may seriously become affected by these products. Depending on your body’s tolerance level, your reactions could be reflected by the daily consumption.

Let’s look at the connection of the cleansers, creams, and acne cosmetics you’re currently using, and see why some may not work to prevent your acne breakouts or increased blackheads. When taking a common sense approach to the ingredients, avoid any product that will shrink your pores! Now this information may contradict products that say they reduce pore size, and make them look less visible.

What that means I don’t know. But when you think about it for a moment, if you have a product that shrinks your pores, that’s going to increase the chance that you will have more oil trapped in your skin. The more of the skin’s oil that is potentially blocking your pores, the higher chance you’re going to form blackheads and whiteheads, plus the trapped oil will be tasty food for bacteria that feeds off the oil and dead skin, eventually turning it into a nasty blemish. Think about that, and if it makes sense to you, then avoid products that have any astringent agents in them.

The sun is one that I have been very confused about for a long time, but again when it was explained to me, it made total sense, and now I really understand the benefits and the damages it can cause. The sun actually can help you in your battle on acne; however, the time you spend in the sun can make the big difference. I found out that the sun actually aids in killing bacteria on your skin, but you should limit your time to approximately 15 minutes per day, because when you spend long periods of time in the sun, it will eventually dry and reduce the pores in your skin. Now like above, what happens when the pores shrink? Absolutely, trapped oil and the formation of zits!

Stress, in my opinion, is the biggest contributor to your body’s lifestyle changes, and believe it or not, it seems to tie in with everything above, because stress is caused by many elements from the types of food you consume, to the everyday lifestyle you lead with your work and play.

Again, I’m not a doctor, but even with my own body I notice that if I don’t get enough sleep, or I worry about a project that has to be completed, and the everyday choices I make in cleaning my skin all is in some way a contributor to stress, and the changes in my body. So when you sit back and see if you can adjust anything in the way you live your life for the better, you may be on the right track to not only a healthier lifestyle, but also clearer, blemish free skin!

About the Author:
William L. is the owner and the author of “1st In Acne Skin Care Products” available at www.1st-in-acne-skin-care-products.com A source for Acne Treatments! If you're experiencing the affects of acne, we encourage you to visit our site for quality information and tips on a variety of blemish fighting systems from the proper way for blackhead removal to detoxifying products that can cleanse your skin of impurities.
Article Source: http://www.articles2k.com

A Look At Laser Acne Treatment

Laser acne treatment has been around for a few years now, and it is quickly replacing more traditional forms of acne removal and prevention. As antibiotics become increasingly ineffective due to overuse, more and more people are opting for this new technique. During laser resurfacing, a doctor holds a laser pen just above the acne or acne scar tissue and waves the concentrated beam of light back and forth, vaporizing only the unwanted tissue and creating a new surface for skin cell growth. Thus the term “laser resurfacing”. New collagen actually forms after laser treatment. (Collagen is a protein in the skin's connective tissue that helps give the skin its texture.)

Although laser resurfacing is safe and painless in almost all cases, some post-procedural bruising and swelling are normal. In most cases, these side effects persist for seven to ten days. Wait until this passes before applying make-up.

Currently there are no federal restrictions on who can perform laser resurfacing; regulations only affect the laser manufacturers themselves. There are many types of lasers for many different purposes, so be sure to use a dermatologist or plastic surgeon. Be sure to ask where your doctor was trained to use the laser equipment and whether your doctor rents or owns his or her laser equipment. Ask to see before and after pictures of the doctor's cases, and find out how many different types of lasers the doctor owns and how often each piece of equipment is used.

Many doctors feel that laser resurfacing isn’t meant for dark skin because it alters the color of skin too dramatically and unpredictably. Others believe that in the hands of a very experienced surgeon, people with darker skin tones can benefit.

Lasers acne treatment is much more invasive than non-ablative lasers. They remove by erosion, melting, evaporation, or vaporization. Ablative lasers are not recommended for use on darker skin colors.

Laser resurfacing costs upwards of $2,500 for a full face, versus $1,000 for other types of scar and acne removal. Consult with an experienced aesthetic dermatologist and laser surgeon to determine what it best for you.

About the Author:
Dave Lavinsky
Acne Treatment Info, located at http://www.e-acnetreatment.com, provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more. Acne Treatment Info is the sister site of Microdermabrasion Web, located at http://www.e-microdermabrasion.com.
Article Source: www.iSnare.com

Acne Scar Removal

Many adults have scarring left over from acne outbreaks that occurred when they were in their teen years. For some this is not a major problem and they just overlook it, for others it is a very disturbing issue. There are treatments that can be very effective at dealing with these scars.

For these people, acne scar removal is the best solution to having scars removed from their body. Generally most people deal with acne in one form or another for years. There are very few over-the-counter products that are effective treatments for acne scars. Acne scars can be devastating to their self esteem and outward appearance. Acne scars can cause confidence issues for some people. Acne scar removal can be the answer they need.

Some acne scar products work by exfoliating the skin this creates new skin in the area of the scar. When the new skin heals, the scar noticeably reduced and may be completely gone. This type of acne scar treatment is called a chemical peel.

There are also natural treatments that will gently, over time remove the skin and accomplish the same results. Some do not choose the natural products because of the amount of time involved. When chosen wisely an acne scar treatment can not only help with your outward appearance, but also your feelings of self esteem.

About the Author:
Tim Grimsley
When selecting an acne scar removal product, insure that you understand how the product works. Find out how it will work to remove the scars on your body. Also, insure that you are not allergic to anything in the product. If you are unsure, test the product on a small area of skin to see if there is a reaction within a day's time. Also, you should notice where the removal treatment is used. Some are not meant for the face while others will not be able to be used on the neck or body...CONTINUE
Article Submitted On: October 29, 2006
Article Source: http://EzineArticles.com/

An Ounce of Acne Prevention is Better than a Pound of Its Treatment

Acne is a common problem to people especially to youngsters and is true as well for adults. Numerous treatment options for acute cases are recommended but it is better to see a dermatologist in your area before conducting any treatment possible.

Generally, acne starts at the age of puberty and can even last longer in years. In some cases it even reaches the age of adulthood. Initially, it is important to try everyday skin care hygiene to stop the development of acne. It is necessary to now have a talk to a dermatologist before the problem gets worse. Its far better to consult a doctor if you already notice even a little problem arising, otherwise scarring takes place. Prevention from scarring is better even if there are treatment options available.

Prior to choosing an acne treatment option, essential considerations should be followed such as the quantity of acne present, how acute is the acne, what is the cause of your acne, prevention of acne formation, scarring prevention, acne during pregnancy and breastfeeding stage. These stated cases may precisely affect your acne treatment selection.

Acne treatment is categorized into three methods: over-the-counter drugs or creams, oral drugs, and hormone therapy.

We can purchase over-the-counter drugs in most drugstores and groceries even without prescriptions. A few of the over-the-counter medications are facial cleansers. The salicylic acid content of these cleansers helps to slough skin cells off and unclog the pores.

People are of different sizes and of different skin types. Most of the time however, individuals having sensitive skin are much prone to acne. This is the reason why special daily caring and cleansing is very essential. Thus, have a skin care regimen with a total understanding of the contents and functions so as not to further irritate your acne.

Choosing beauty products that are specifically for acne is better since some of these products have dye contents and perfumes that could seriously aggravate blemishes. Minerals such as zinc and vitamins A, C, and E help in the improvement of the condition and over-all skin health. And so, eat foods that are rich with these vitamins and minerals to grow your skin well and promote a good health.

Sulfur rich foodstuffs like garlic and onions are known to help diminish acne blemishes. On the other hand, fried foods, sugar and those that contain high fat should be eaten with moderation. Yet total avoidance intake of sweet carbonated beverages can decrease acne blemishes.

Moreover, people who suffer from acne should pay careful attention on skin care and total skin cleaning to avoid perfumed derma products. The following are a few tips on the things you should and should not do:

1. Clean your skin carefully with warm water along with a natural mild facial cleanser. Do the cleansing twice or thrice a day since skin oils, contaminants, and dirt easily clog the pores.

2. Choosing cosmetics that are oil-free is necessary. Ordinary beauty products have large quantity of fatty acids which blocks the skin pores as well.

3. Remember to not over wash your skin which means no to excessive scrubbing since it won't eliminate your acne.

4. It is recommended to use skin toners for extra cleaning but don't overuse them.

One must consider the foods they eat especially for acne patients. Careful beauty product choices must be taken into consideration as well. These precautions are not just for acne but for any skin or health condition, knowledge plays on a significant improvement role and that an ounce of prevention is absolutely far better than a pound of treatment.

About the Author:
Article written by Hector Milla, editor of www.acnetreatmentstips.com, a website pointing the best acne treatment exposed, thanks for publish this article in your website or ezine keeping a live link.
Content Provider: http://www.my-articles.com

How Vitamins Work For Acne Removal?

You are in a dark room during the day. You have closed the doors and windows of the room, and you repeatedly pray to bring in the sunlight in the room. After a while, being fed up with the request and the not responding Sun, you throw open the door and windows of the room. The Sunlight arrives in your room, without your asking.

Well, acne treatment is somewhat like this.

Without knowing the root cause of acne, you try many medications, injections and gels, tablets and lotions on it. What are you trying to do? To forcibly send it back into the skin? When your basic approach itself is wrong, how can you expect the correct results?

To treat acne, you require understanding the acne trouble first. If your acne is due to the food you prefer eating, your doctor may prescribe you certain vitamins for acne removal. You can also help yourself by taking in adequate amounts of vitamins, minerals and fibers in your diet. These actively help in combating acne and pimple breakouts.

If acne is due to wrong eating habits, it suggests that your body is trying to expel the impurities within the body, through the medium of skin. Certain deficiencies of vitamins may be the root cause of acne then. This is only due to your wrong food habits. So you need to include lots and lots of fresh fruits and vegetables in your diet.

Well, review your diet. Those who eat too much of processed sugar and not much of vegetables, drink water sparsely are the worst acne sufferers of this type. It is like, you wish to eat the cake and have it too!

The skin has to renew itself. The tissues have to repair themselves regularly. The organs have to naturally detoxify themselves. You are extending a cordial invitation to acne by your actions, and now you show your disgusting reactions to the presence of acne on your skin!

The key to skin health is within your pocket and you are searching it everywhere!

Yes, the vitamins do their jobs in the process of rejuvenation of your skin. There is no doubt about it.

Vitamin A for example, strengthens the protective tissue of your skin. It restricts the production of sebum and helps to repair the tissue that skin and mucous membranes are made of. Deficiency of Vitamin A can cause acne.

Vitamin B complex works as a stress reliever. Some people get the attack of acne due to stress. The group of vitamin B complex should always be taken together as per the advice of your dermatologist.

But the super vitamin, the most important one is vitamin C. Everybody knows about it, but most ignore it. Vitamin C is reported to play an important role in at least 300 metabolic functions in the body. Tissue growth and repair are its forte. It improves the immunity system within the body. By taking vitamin C regularly, you are building the protective dam within your body, against infections.

Thus, every vitamin has a role. To get them, go to the source of fresh fruits and vegetables. Or at least gulp those vitamin pills prescribed by your doctor.

To read more articles on acne, acne treatments and acne medication visit http://www.acnetalks.com/pimple/

About the Author:
Javier Fuller
The author writes articles on different topics. To get more acne articles visit http://www.acnetalks.com/pimple/
Submitted: 2006-10-26
Article Source: GoArticles

Best Natural Acne Treatments

The term best natural acne treatment is one of the constant search topics of a teenager, since acne is such a common teenage problem. Acne is basically a skin problem, caused because of the clogging of the sebaceous glands, which help to accumulate sebum in the closed pores. In conventional medicine, many treatments are suggested in the over the counter drugs and prescription drugs. The relevance of the natural medicines is its toxic free nature. Also, conventional medicine can only temporarily cure the disease, whereas, natural method can help for prevention of acne.

Natural living and using natural products is the essential pre requisite for the natural method of acne treatment. To avoid the difficulties of the disease such as irritation, pain and pus formation, herbal mask can be used. The leaves of the herbs are pasted into a poultice and applied on the affected parts. This will gradually reduce the eruptions and avoids the future scars on the face. The powders of turmeric and almond can also be used for herbal pack as the turmeric will be a remedy to prevent inflammation since it is a proven bactericidal. Honey face packs are also popular as acne reducers.

Proper habits are also important for naturally curing acne. The acne affected parts must not be touched with hands, since it will induce the bacterial infections. Washing the acne affected parts three times or more is also a necessity to avoid the spreading of the infection and oil nature of the skin. It is also to avoid the oily hair, getting in touch with acne since more oil will help to increase the intensity of the disease. The use of chemical moistures and other cosmetics is also not advisable since it may result in worsening of the condition, by any kind of reaction with inner fluids.

Diet is another most important factor that has to be taken care in natural care. The fresh vegetables with beta carotene, such as carrots and pumpkins, are essential to build up innate immunity. Vitamin A, B complex and E are essential for smooth functioning of skin. It is also recommended to include adequate amount of zinc and chromium in the diet. Many companies have marketed the diet supplements in the label of natural cure for acne treatment.

Exercise is also an essential part of natural curing as stress is also suspected as a major triggering cause for acne. Exercise will help to relax muscles and to burn out excess fat in the body. Mind relaxing techniques such as meditation or any relaxation technique has to be practiced to ease the mind while all the bad habits such as smoking and alcohol have to be essentially stopped. The use of packaged snacks also must be discouraged.

The best natural treatment must be comprehensive, and must have this holistic approach. A natural cure may not be as fast to relieve acne as conventional medicines even if it is recommended because it has no side effects on the body.

About the Author:
Jason Rickard is the owner of Your Favourite Shop - Offering White Noise and Relaxation CDs - Visit Hapa Health for more articles.
Article Source: NewFREEArticles.com

Available Acne Treatments

Individuals who are experiencing acne breakouts, either serious or not, may receive a medical prescribtion from their doctor which may help heal their skin condition. A few of these medications may be topical or those that are applied on the top of the skin, others are methodical or the drugs that are taken orally.

Retin-A

Retin-A is a current medicine obtained from Vitamin A's retinoid metabolite. It increases cell turnover and free blocked materials from the hair follicles. It is also known to decrease the formation of new acne but improves the appearance of wrinkles. In several cases, this medicine enhances the sensitivity of the skin to sunlight and irritation. A considerable side effect of this medication is extreme drying of the skin which can develop into red, swollen and blistered condition. It is also recommended that people with already sunburned skins must not apply this drug.

Oral Antibiotics

In alliance with numerous actual drugs, oral medications may be prescribed by a dermatologist. Still, target bacteria may reveal immunity to some antibiotics. In cases comparable to this, different medicines may be considered. As with oral antibiotics, up to date antimicrobials may goal the identical bacteria or may be used straight on the existing spot of acne infection.

Spironolactone Acne Treatment

Spironolactone is a diuretic known for its potassium-sparing properties. It was first designed to reduce body fluids without depleting the potassium level of the body. For the interest of people who suffers from acne, Spironolactone can reduce the production of androgens, the specific hormones excreted to activate the production of sebum, the oily substance found on the skin. If this sebum is trapped in the hair follicles, it may cause the onset of acne outburst. As a result, the control in androgen release would diminish the possibility of acne infection and infection.

However, in taking Spironolactone, there are several considerations which must be identified both by the physician and the patient. This is due to the fact that there are certain medications and health conditions that may be significantly affected through the use of this diuretic. It is equally significant to note the side effects of this drug to the body conditions to equate the benefits of this drug. Some side effects may include skin allergies, diarrhea, muscle cramps and nausea. This medication, if taken under extreme control of a physician may confirm as an effective way of reducing the risks of acne.

Doxycycline Treatment

Doxycycline is a frequent medication used against mild inflaming acne infection. This antibiotic is known to minimize the impact of the attacks of the bacteria that clog within the hair follicles which in effect, cause the acne outbreaks. This drug is also noted to cure a host of other diseases and ailments such as gum disease, urinary tract infections and a number of sexually-transmitted diseases.

Typically, this medication can grow the individuals susceptibility to sun's harmful radiations. If exposure to sun cannot be avoided, then it is best to apply sunscreens or employ the use of protective clothing. At any rate, acne-inflicted individuals must never be allowed to over-expose their skin to sunlight.

Minocycline Treatment

Minocycline is derived of tetracycline, very often used for acne treatment. Children age must not take this medication as it will reduce the development of teeth and bones. As with the doxycycline, minocycline can effectively decrease the potency of the bacteria thriving in the skin pores. Along with acne, it is also noted to efficiently provide treatment for other bacterial skin infections.

About the Author:
Visit Bjorn Gutter's Acne Treatment website.
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The Causes Of Acne... And How To Avoid Them

If you aren't a sufferer of the effects of acne, feellucky. Acne is one of the most common skin diseases in theUnited States, affecting some 17 million people.

By definition, it occurs when the pores of the skin areplugged, where the natural oil, called sebum, can't reachthe pore's surface.

Doctors believe that it could be the overproduction ofsebum that contributes to the clogging of pores, whichresults in the formation of pimples and zits. All of thisoccurs especially around the time of puberty, adolescenceand even into adulthood.

Problems with severe acne can go on for years, even intoone's forties or fifties.

The sebaceous glands, which produce the sebum, connect tothe hair follicle. Breakouts of pimples and/or zits on theface, upper-back and chest are most common in this arebecause this is where the glands are most active.

While acne isn't a deadly disease, per se, it can lead toproblems later for those who've been inflicted by it.Whiteheads and blackheads can last for an extended periodof time, causing irritation and inflammation.

Sufferers of acne usually become self-conscious if thepimples and zits lead to cysts that can leave deep facialscars. These scars may never truly disappear.

Now that we understand the biological factors thatcontribute to acne, we can focus on the environmental andgenetic aspects of the disease. As far as genetics areconcerned, adolescents with a family history of acne tendto also have the disease.

At some level, it's the way our genes program our glandsand hormones, which in turn affects how much oil the glandsproduce.

Other factors can actually make acne worse. Greasy make-up,and other types of drugs, usually androgens, can cause acneto flare up. Women are more at risk as their menstrualcycle nears each month.

Wearing tight collars, hats or even bags over the shoulderscan also contribute. Many times the weather can also affectacne. A hot and humid day can cause a breakout.

Also, squeezing, popping or picking at lesions (pimples,whiteheads, blackheads and zits) will not help at all. Infact, the oil and bacteria on your hands will actually clogother surrounding pores more.

So not everyone can avoid Acne, but if you know the causes,then there's a chance to prevent it.

About the Author:
Steve Williams is a freelance writer, who suffered acne for many years. His research into prevention and acne cures have helped him, and other fellow sufferers. Discover useful advice and information about the causes and prevention of acne. Website contains useful articles and updated information on this nasty skin condition. http://www.acne-treatment-zap.com/
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What to Know About Acne Treatment Minocycline

Do you suffer from a severe skin affliction? This can range anywhere from psoriasis to acne. Regardless of what burdens your complexion, the key is finding the proper treatment or remedy. Have you found the perfect solution to your skin dilemma? For many of us this takes a lot of time, resources and money. Regardless of how many new age products we try, the problem persists. There has got to be an ideal solution somewhere amongst the lame ones. One particular skin problem that numerous individuals battle on a daily basis is one known as zits, pimples, blackheads or whiteheads. Okay, so the proper term is probably acne. Either way, it stinks to say the least. Although some folks can get away with simply remedies found in the local drugstore, a few others arent so fortunate. This is where bigger solutions and medicines like acne treatment minocycline hydrochloride come into the picture, also known as Minocin, Arestin, Akamin, Aknemin and Dynacin. Have you got a handle on your pimples?

You may not have heard of Minocin, Arestin, Akamin, Aknemin and Dynacin, but its not exactly new to the cosmetic industry. In fact, doctors and dermatologists have been prescribing similar medications for years. With products such as minocycline, the patient takes it orally. As youve probably already guessed, this is quite different from the standard topical creams and gels. You see, the key with acne is often controlling it from the inside. Many people arent aware of it, but acne breakouts can occur due to hormonal changes and stress. These are certainly common in most teenagers or adolescent. Therefore a product such as minocycline is ideal. Often what the dermatologist will do is prescribe acne treatment minocycline along with a topical medication. This way the pimples are battled from the inside and out. Thats the way to do it.

If you are struggling with severe acne and want to learn more about acne treatment, then just pop open Google, Yahoo or MSN and do a web search for Acne Treatments or the various drugs Minocin, Arestin, Akamin, Aknemin and Dynacin. Everything you need to know about acne treatment minocycline can be found on the web. Try WebMD.com if youre having difficulty. Furthermore, it is always prudent to consult a physician as soon as possible with your acne burden. A professional can give you the most accurate scoop on your particular condition. So hop on your computer today and discover the treatment first-hand. It may be the solution youve been searching for.

About the Author:
Find more acne articles at talkinmince.com, or click the link for our article resources at Acne Treatment Minocycline
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How To Prevent Acne

Has your acne got you in the dumps? If you have an acne problem, it is very likely that you will succumb to depression and let it drag you down. More so, if you realize that there were steps you could have taken to prevent acne from becoming a problem in the first place. You know what they say about prevention.

In other words, if you have a sensible lifestyle and make sure you follow good habits, you may never have a problem with acne to begin with. How nice would that be? Well, even if you have acne, you will probably be happy to take some guidance from pointers to improving your situation.

What you can do about your acne. The answer is really rather simple, although you will probably not be too happy about that, considering the mess you may have got yourself into. Either way, it is time to think of what you can do to rectify the situation.

Following good habits will go a long way to keeping acne at bay. Simple steps such as removing stale makeup can be vital to the health of your skin. This is because stale makeup tends to clog pores and clogged pores set the stage for acne to develop. In case you do have acne, you should be aware that the problem has been caused by both internal and external factors.

Hands off!! Leave your acne alone. There are some other steps you could take to prevent the acne problem from taking hold. One of the most basic facts to remember is that you should never touch your acne. Avoid picking scabs because skin that has been affected by acne is infected. By picking scabs, all you are doing is spreading the infection. This ultimately means that your acne problem will get worse and you will sink further into depression.

Fight acne the natural way. In case you have decided to go in for acne treatment products, remember that you have everything to gain from selecting products that make use of natural ingredients.

What you can do about your acne. Take care of your general health and you can be sure that the health of your skin will improve. Make sure you eat plenty of fresh fruits and vegetables, drink lots of water and take in enough fresh air. It would help to spend some time in the sun as well. However, if you are going to be out in the sun for long periods, it would be wise to use a good sun block ointment or cream.

Contaminated linen can aggravate acne. Another important point to remember which could make all the difference to your acne problem is to check out that your bed and bath linen is clean. This is vital as it is in such places that bacteria breed. Whatever else you may be doing to keep your acne in check, you will be fighting a losing battle if you ignore the basic rules of hygiene.

Avoid tanning, it is bad for acne. If you are trying to prevent acne from developing, the last thing you need is to develop a tan. Even if you think it looks good, remember that a tanned skin is more likely to develop acne, so be careful not to be in the sun for too long, or you will have more problems to deal with than just the acne you had in the beginning. Apart from anything else, if that happens, you will probably begin to lose heart, and that would never do, would it?

Check out home remedies for acne. Lastly, before you go shopping for products to treat your acne, it may be better to start closer to home and take a look at your own kitchen first. Simple ingredients such as vegetable peels, tomato juice etc will work wonders for your skin. That way you can use natural products for your acne problem costing nothing and guaranteed to be safe. A far better choice than products that are commercially available, most of which have some side effect or the other.

So now you know that you can do plenty to treat your acne and much more to prevent it from becoming a problem in the first place. If you have been in the dumps, that should lift your spirits!!

About the Author:
Louise Forrest has created the ultimate FREE Health & Beauty guide. Find out how you can gain access to FREE articles, tips and techniques at http://www.NaturalElements.co.uk Learn how you can help treat your acne at http://www.NaturalElements.co.uk.
Article Submitted On: October 25, 2006
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Acne Cure Guide: Treat Acne With Care

Even though the attack of acne spares none, it is more among the males. Stats state that 80% of males as against 70% of females are the acne suffers. But the psychological impact of the acne attack is more among the female, for obvious reasons!

If it is an ordinary acne attack, hopefully it will come and go. In the meantime, you need to try your best for its speedy disposal, with over the counter medications, in consultation with your trusted doctor; using cleansers, gels or creams.

Many a times, attack subsides itself, even without your efforts. As, many of the acne attacks do not require any treatment as such! According to the school that belongs to natural and herbal acne treatment, acne is the process of the internal mechanism of your body. The internal body expels out the impurities lying within through the skin. And when that natural process is going on why should you create obstacles in its operation of clean-up? You are unnecessarily straining the layers of your skin by using medications. Though, this holds true to mild acne attack only.

But, when it comes to treating highly visible scars, the treatment mode has to change. When the attack of acne takes a severe form, it can lead to pustule and papule formation. This type of acne is called cystic acne. Cystic acne is bound to leave scars all over your face, when it goes. These are also known as hypertrophic, lumpy areas and they are clearly visible. The marks are hard to hide, even with the thick make up coats.

One of the methods to treat these scars is through laser treatment. Cryotherapy is another type of treatment to deal with these scars. Repeated freezing technique is employed to gently shrink the scar tissue. But then, even cryotherapy has its limitations in treating the warts or scars. For, human papillomavirus is not tackled and killed by cryotherapy. It spreads in to the surrounding tissues. The immune system within the body will normally take care of the virus, but sometimes, blisters appear as the side effects. You need to take into account this disadvantage of the treatment depending upon which part of your body the scars exist.

About the Author:
Javier Fuller
To read more articles on acne, acne treatments and acne medication visit http://www.acnetalks.com/pimple/
Added: 18 Oct 2006
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Combat Acne with Effective Acne Treatment and Products

“Oh no, what’s this on my face? Icky, it’s so gross!! Oh I can’t face anyone ever again I look hideous!”

This sentiment is probably shared by many teenagers around the world as they discover with horror their first pimple on their freshly scrubbed faces. As teenagers enter into puberty, they are faced with new and exciting discoveries and challenges. Puberty though is also fraught with frustrations and changes, including physical changes in their bodies that often leave the teenagers with less than desirable pimples on the face.

Acne commonly occurs during the adolescence period. It is often caused by excessive secretion of oil from the glands. The typical acne lesions that appear on your face and body are comedones, papules, pustules and pimples.

Aside from the physical scar that acne leaves on your skin, it also inflicts an emotional toll, negatively affecting teenagers’ self-esteem and confidence. For some, acne can become so severe that they shun social contact, leading to social insecurity and sometimes even depression.

With the advanced acne treatments and acne products available today, acne need no longer have such a crippling impact on the sufferers’ life. Once the outward symptom of acne first becomes apparent, that is, inflammation and lesion on the skin, it is important that you treat it right away so as to slow down or stop further inflammation.

It is a good idea to pay the dermatologist a visit and to have him/her recommend the best acne treatment for you. The treatment recommended will vary on skin type and also your age.

Acne can be treated much more effectively if it is treated along with acne products, be they over the counter or prescribed. There are numerous acne products sold over the counter currently for the prevention and treatment of acne, with many of these products scientifically proven to be effective in the treatment of acne.

In severe cases, it is best that you consult the dermatologist for advice and get a prescription for stronger acne products. These acne treatments and products require a higher degree of monitoring, as they tend to have more side effects.

The acne product recommended depends on the type and severity of the acne. There are acne ointments and creams containing benzyl peroxide to treat both mild and moderate acne. For more serious acne, there are topical antibiotics that kill the bacteria in the blocked follicles. For even more serious cases, oral antibiotics are effective. And for extremely severe cases, laser surgery can cut the root of the acne.

Aside from treating acne with products, a proper diet is also very important. Teens should avoid eating foods that are too oily, too spicy or too acidic.

So with all these acne treatment options available, you can rest assured that acne will never be an ugly and permanent fixture on your face. When acne rears its ugly head, don’t let it ruin your life. With the right acne treatment and right acne products you can get rid of acne for good!

About the Author:
Susan Chiang
If you want to find out more about acne treatment and acne products, visit Susan's acne websites at Best Acne Care and Best Acne Remedy. Susan also writes on other health and sports related articles at Sports and Recreation Hub
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Acne & Wrinkles At My Age?

Puberty brought bouts of acne. In your 20s, finding Mr. or Mrs. Right was of chief consequence. When the 30s hit, you worked to raise little Johnnie or Suzie to be a model kid. Now that your hitting the fabulous 40s, you should be coasting through life, right. Well, why are you suddenly dealing with the cosmetic double whammy of acne and wrinkles? Even your insurance company figures that you should have gotten rid of acne by the age of 25.

The number people over 30 needing acne treatments has climbed to the extent that a report published in Journal of the American Academy of Dermatology recommends raising the age for insurance coverage of the acne drug tretinoin to at least 40. The authors of the report, Drs. Steven Feldman and Alan Fleischer, add that many insurance companies refuse to pay for tretinoin prescriptions for patients older than 25.

Cosmetic Catch 22 Even if your insurance company leaves you to fend for yourself, you still have options for freeing yourself from acne and wrinkles. At first, coping with acne and wrinkles may seem like a cosmetic catch 22. Do you dry your skin with acne cleansers containing benzoyl peroxide and salicylic acid, and worsen your wrinkles? Or, do you smear on the moisturizer to smooth the wrinkles, but cope with the zits brought on by the extra oil or sensitivity to a new product?

There’s a smarter way to handle acne and wrinkles.

1. Interpret the acne

2. Allow your skin to improve as you use self-awareness to remove zits.

Interpret the acne

While dealing with acne and wrinkles, target the acne first because acne is an autoimmune disease. Having an autoimmune disease means that your thoughts, emotions, and/or environment are affecting you in an adverse way and require immediate attention. Thus, acne may reveal that you need to relax more, change your eating habits, reframe your interpersonal dialogue, stop dating that jerk from the office and/or make another beneficial alteration to your lifestyle.

Zits arrive on your face to report on some unpleasant activities within your body and life. Once you get feedback from these zits, you can take action to send the zits away while augmenting your health in the process.

Acne is usually an indication various hidden or overlooked health problems. Here’s a sample of the questions you should ask yourself when dealing with acne so that you can unravel the mystery behind your zits. Are you:

Regular?

About 70% of your immune system is located in your intestines. If this area is blocked with waste, your immuno-defenses are down. So, instead of waste leaving your body via the rectum, it chooses to leave through the skin. Waste leaving the skin can cause an infection that presents itself as acne.

Tense?

Tension likewise reduces the vigor of the immune system. Take a few deep breaths throughout the day to calm your body. Take a long walk in the fresh air to wind down.

Eating nutritionally?

Cases of acne have been improved with consuming foods containing zinc, essential fatty acids, vitamin A and a host of other nutrients. All of these vital nutrients are available in leafy green vegetables, fruits and olive oil.

Worried about unresolved issues?

Not resolving personal issues creates conflict and tension in the body. Again, these issues most be addressed to avoid undue stress within the body.

Exercising daily?

Exercise reduces stress and gives you an opportunity to subconsciously contemplate challenges that you may be facing. Physical activity also keeps your muscles and intestines toned, which keeps encourages regularity.

Changing pillowcase frequently?

Using a dirty pillowcase aggravates an acne condition. Your face naturally secretes oils during the night. These oils are sticky. So if you pillowcase if dirty, you are allowing your face to collect extra waste during the night, which could further clog your pores.

Moving or changing your job/career?

New demands or feelings of lose can sometimes accompany change. Transfer these emotions into something constructive by writing in a journal or envisioning how these changes are going to benefit you. Find comfort in these changes and opportunities for new beginnings.

Experiencing excessive facial hair growth and erratic periods?

Conditions such as acne, excessive facial hair, and erratic periods could indicate an androgen disorder or other underlying hormonal imbalances. Your doctor can provide you with a series of endocrine tests to ascertain your hormone levels and what corrective actions you should take. Ricardo Azziz, M.D, who serves as Chair of the Department of Obstetrics and Director of the Center for Androgen-Related Disorders at Cedars-Sinai Medical Center, estimates that 80 percent of women with excessive androgen levels suffer from an endocrine disorder called polycystic ovary syndrome (PCOS). Dr. Azziz adds that women with PCOS often have insulin resistance and are at increased risk for developing Type II diabetes, hypertension and heart disease.

Once the acne is under control you can move on to the wrinkles. Another reason for treating the zits first is because if you alter your lifestyle in such as way as to free yourself from acne, and you doing this in a healthy and patient fashion, you will actually lessen the number of wrinkles you have.

Health is wholeness and beauty is a reflection of robust health. You’ll never buy robust health in a jar. It is a mind, body, spirit and environmental support system that garners full-bodied health. Lets look at want you actually need from a “beauty cream”.

Face Cream Education There are five basic ingredients in any given anti-aging or anti-wrinkling cream.

1. The oil or moisturizer

2. The preservatives to keep the cream from spoiling.

3. A scent or flavor

4. A color

5. The active ingredient.

Only one of these components is essential, the oil. The preservative is only needed to keep the cream useful. Your face does not need preservation because the skin is alive. Since some people have allergies to scents and colors in cosmetics, the body says that these two ingredients are not necessary. The active ingredient is usually the latest cosmetic drug or multivitamin that is supposed to lift or dramatically reverse your age by 5-20 years.

Researchers S. Jay Olshansky, Leonard Hayflick and Bruce A. Carnes bluntly comment on the antics of cosmetic companies in their report No Truth to the Fountain of Youth, published in the June 2002 edition of Scientific American. The authors warn everyone aiming to reverse the signs of times on their face that, “… anyone purporting to offer an anti-aging product today is either mistaken or lying”.

I bet you are thinking, “Won’t that oil make acne worse?” The answer is not if you are using the right oil. Some essential oils such as bergamont, lavender, lemon, neroli, sandalwood, tea tree and ylang ylang have cleansing and antibacterial properties which help combat acne infections. Other essential oil like geranium, clary sage and orange regulate the production of oil on the face. When mixed with a carrier oil such as jojoba or camellia, these essential oils are ideal moisturizers.

Nothing that you put on your face will truly change your appearance. Creams are useful, but they are only one instrument in an orchestra of anti-aging concerts. Health starts on the inside. If you want to improve your beauty start with how you treat yourself and feed yourself. I mean not only what foods you eat but what thoughts you eat.

You may eat thoughts of the sort, “I can’t…”, “I had a stressful day”, “I’m tired of…”, “I can’t wait until…”, “I’m getting old”, “My body isn’t as healthy as it used to be”. The menu is endless. If you want to look young and healthy, you have to think young and healthy thoughts. Here’s steps to jumpstart your quest:

Start by changing your thinking. Develop your own youth model, i.e. with steps you’ll take to maintain your vitality and stick to it.

Enjoy nutritious foods. A study in the Journal of American College of Nutrition found that eating a variety of fruits and vegetables and using olive oil every day could help keep wrinkles away. The researchers found that people who ate a diet rich in green leafy vegetables, beans, olive oil, nuts and multigrain breads, while avoiding butter, red meat and sugary goodies, were less predisposed to wrinkling. Researchers believe that antioxidant vitamins, such as A, C and E, which are found in fruits and vegetables, may help protect the skin from environmental damage.

Use a gentle cleanser each day.

Steam your face everyday for 5-15 minutes, especially if your have acne. The steam removes waxy build-up on the skin while it stimulates circulation. This combo of benefits cleans to pores to reduce the possibility of acne while firming up the skin and facial muscles.

Exfoliate your skin daily.

Moisturize your face in the morning and evening with natural oils. In addition to the acne fighting oils listed above, you can mix essential oils such as frankinsense, myrrh, neroli and rose to help encourage the growth of new skin cells. You can create a moisturizer by diluting 1-3 of your favorite essential oils in a carrier oil such as jojoba or camellia oil in a ration of 1 part essential oil to 3 parts carrier oil.

Massage your face daily when you apply your facial oil.

Lie down on an incline bench for 5-20 minutes each day to let the blood flow to your head.

Wear a sunhat in the sun.

Give yourself a light skin peel once a month.

Finally, forty can still be fabulous and your beauty-plan a lot less enigmatic. Just remember the basics, interpret the messages of your zits, and educate yourself about wrinkle creams- you don’t need them.

About the Author:
Naweko San-Joyz
Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include "Acne Messages: Crack the code of your zits and say goodbye to acne" (ISBN: 0974912204) and the upcoming work "Skinny Fat Chicks, Why we’re still not getting this dieting thing" (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com
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